Most People Know What Healthy Habits Are, But Do Not Know How Or Where To Start.


Carolyn Strimike presents health and wellness seminars on a wide variety of topics to corporations, community groups, professional groups and healthcare providers.  Programs can be customized for your groups needs.



Out of the hundreds of health speakers, why choose Carolyn?

  • Carolyn is a practicing health expert who speaks from real-life experiences.
  • Carolyn will help improve the overall health of your company, group or organization with action tips incorporating the latest scientific data.
  • Carolyn’s seminars are packed full of health and wellness tips that your group can start implementing immediately.  These tips will become a part of their daily life.
  • Carolyn is a passionate, energetic speaker who makes learning fun.


Whether you are looking for a speaker for your next health retreat, health fair, professional or community group meeting, health expo, office/organization lunch and learn health presentation Carolyn is the speaker for you.


Carolyn’s programs will provide information on how to make permanent positive/healthy life changes.  Attendees will leave feeling energized, motivated and armed with realistic achievable ways to make changes.


People make hundreds of choices every day, from what to wear, what to eat, how to spend their money.  Carolyn’s programs help people think about and develop every day decisions that can improve their health.


Carolyn has presented to:

Healthcare organizations: American Heart Association, American Stroke Association, American Association of Critical Care Nurses, American College of Nurse Practitioners, American Association of Nurse Practitioners national meetings.

Corporations: Valley National Bank, Deloitte Services, Saxx Macy Fromm, Horizon, Montclair State University, PF Laboratories, BAE Systems, Roche, Toys R Us.

Community/Professional groups: William Paterson University Health Fair, Organization of Chinese Americans, Alpha Kappa Alpha Meeting, Rotary District Govenor’s Meeting, Ladies Professional Golf Association, New Jersey Association of Women Business Owners 2007 Annual State Conference.



Email me or give me a call so we can schedule your healthy lifestyle event or seminar.

Contact Info:





Carolyn is co-author of "Take Charge: A Woman's Guide to a Healthier Heart" available at and


and "Take Charge: A Man's Roadmap to a Healthy Heart" (Brand New Book Released Dec 2009) available at and 

eBook "You Are What You Drink: A Healthy Beverage Guide" Available at